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Therapeutic Groups 

Below is a collection of current therapeutic and support groups. A majority of these groups are hosted online, and some are hosted in Hershey, PA. Explore the descriptions and see if one fits your interest. Groups can be a wonderful opportunity for support and community.

Reach out to Dana for additional information and to sign up. 

PA therapist, NJ therapist, SC therapist, grief therapist, depression therapy, anxiety therapy, group therapy, bereavement

Grief Group

Wednesdays 5:30 pm 

Hershey Library

Open group welcoming individuals coping with all types of grief at all point in their bereavement journeys. 

Grief Group: Spousal Loss

Virtual Tuesdays at 11:30 AM

Group lasting for 12 weeks exploring the unique experience of the loss of a partner through the teachings of C.S. Lewis in A Grief Observed. Hosted virtually for a community to navigate the oftentimes isolating circumstance of missing your person. 

PA therapist, NJ therapist, SC therapist, grief therapist, depression therapy, anxiety therapy, group therapy, bereavement
PA therapist, NJ therapist, SC therapist, grief therapist, depression therapy, anxiety therapy, group therapy, bereavement

Deconstructing Perfectionism: Women's Group 

Navigating anxiety and perfectionism is exhausting, especially when understood through the lens of the female experience. This group aims to build skills in a supportive environment of other women along with some excerpts from the works of Brene Brown.  

Hey, I have an idea for a group! 

I'd love to hear it!

Looking for a community or want to request a topic or time that would be advantages to your journey? Feel free to send your requests! 

PA therapist, NJ therapist, SC therapist, grief therapist, depression therapy, anxiety therapy, group therapy, bereavement
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